Business Hours
Monday 6:00am - 6:30pm
Tuesday 6:00am - 7:00pm
Wednesday 6:00am - 7:00pm
Thursday 6:00am - 7:00pm
Friday 6:00am - 6:30pm
Saturday 8:30am - 9:30am
Sunday 8:30am - 9:30am
Accepted Payments
visa, mastercard, american express, discover
Listed In: Fitness Clubs
Our gym offers modified CrossFit workouts that are re-engineered for adults 50 and over. We give you an ultimate workout experience that inspires you to form a new relationship with your own fitness, combining CrossFit with yoga and pilates movements so that your muscles and joints are… Our gym offers modified CrossFit workouts that are re-engineered for adults 50 and over. We give you an ultimate workout experience that inspires you to form a new relationship with your own fitness, combining CrossFit with yoga and pilates movements so that your muscles and joints are well-conditioned for the highest levels of intensity training. We call it high intensity, low impact training. Our workouts get you visibly stronger and healthier in weeks. We call it the RX Effect - you’ll feel better, look better and actually be healthier. Get ready to burn fat and have more energy than you thought possible. Trainer-led classes change every day so you’re never bored! Read more