Listed In: Fitness Clubs
"Hello Woodstock! Welcome To 9round! We Are Proud To Bring You A New And Exciting Fitness Routine That Will Bring You The Results You've Been Looking For. We Incorporate A Combination Of Boxing And Kickboxing Techniques Through Circuit Training, Strength Training, Aerobic And Anaerobic Exercises… "Hello Woodstock! Welcome To 9round! We Are Proud To Bring You A New And Exciting Fitness Routine That Will Bring You The Results You've Been Looking For. We Incorporate A Combination Of Boxing And Kickboxing Techniques Through Circuit Training, Strength Training, Aerobic And Anaerobic Exercises In Just 30 Minutes. <p> No Prior Kickboxing Experience? Don't Worry, A Trainer Will Be With You Every Step Of The Way AT NO ADDITIONAL CHARGE! We Also Offer State Of The Art Technology Heart Rate/Calorie Monitors That Help Keep You In The Fat Burning Zones (Optional). Our 30 Minute Workouts Are The Most Efficient Workouts You Can Ask For, And Best Of All, There Are No Class Times To Worry About! Come Work Out On YOUR Time, YOUR Schedule! <p> Whatever Your Fitness Goals, We Want To Help You Achieve Them In A Friendly, Non-Intimidating Atmosphere. Whether You Are Looking To Lose Weight Or Gain Lean Muscle And Improve Your Cardiovascular Fitness, We Can Help You Reach Your Goals. The FULL BODY 30 Minute Workout Is Exciting, Intense, Fun, And Affordable. It Works For ALL Fitness Levels, From The Beginner To The Elite Athlete. The Workouts Change Daily, So You Will Never Get Bored And You Will Always Have A Trainer To Help Guide And Motivate You. Read more