Business Hours
Monday 5:00am - 7:30pm
Tuesday 5:00am - 7:30pm
Wednesday 5:00am - 7:30pm
Thursday 5:00am - 7:30pm
Friday 5:00am - 7:30pm
Saturday 5:00am - 3:00pm
Listed In: Martial Arts Instruction
Our experienced instructors lead our classes through choreographed movements of punches, kicks, and strikes set to upbeat music. Cardio kickboxing combinations are a mix of punches like hooks, uppercuts and elbow strikes.