Business Hours
M-F 7am-7pm, Sa 8am-2pm, Su Closed
Accepted Payments
American Express, Cash, Check, Diners Club, Discover, MasterCard, Visa
Services
Flexibility Coaching, Personal Training, Mobility Coaching, Balance and stability workouts, Stretch Therapy, Resistance training, Science-Based Weight Loss Training Programs, Stretching exercises for adults over 40, Mobility training for seniors, Pain relief stretching for aging joints, Flexibility exercises for 40+, Joint mobility exercises for older adults, Assisted stretching exercises for seniors, Golf-specific specialized exercise and flexibility training, Strength Training for Strong Muscles, Tailored Workouts Plan, Core Strengthening Workouts, Functional Movements, Cardiovascular Exercise for Heart Health, Low-Impact Cardio Options, Nutrition and Lifestyle Adjustments, Stress Management Techniques
Languages
English
Fred@health-fitness-institute.com
