Business Hours
Monday 09:00AM - 07:30PM
Tuesday 09:00AM - 07:30PM
Wednesday 09:00AM - 07:30PM
Thursday 09:00AM - 07:30PM
Friday 09:00AM - 03:00PM
Sunday 10:00AM - 03:30PM
Accepted Payments
Cash, Cheque
Services
Couples Fitness Training (as Schedule Will Allow), Rehab/strengthening For Hip/knee Joint Replacement, Posture Evaluation, A.I.S. Level 1 Practitioners (myofascial Release), Whole foods/Paleo Nutrition Consulting, Functional Resistance/bodyweight Training, Core Stabilization/strengthen, Circuit & HIIT Interval Training, Rehab/strengthening For Back, Resistance Band Training, Fitness Testing For Seniors, Exercise For Cancer Patients And Cancer Survivors, Functional Fitness Evaluation, Mobility-challenged Individuals, Rehab/strengthening For Back, Shoulders, Adaptive Exercise For Arthritis, Adaptive Exercise For Arthritis, Mobility-challenged Individuals, Mobility And Fall Prevention, Balance, Mobility And Fall Prevention, Shoulders, Interval, Circuit & HIIT Interval Training, One-on-one Customized Fitness Training, Balance, Interval
Languages
English