Business Hours
Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 19:00
Saturday 10:00 - 14:00
Sunday 10:00 - 14:00
The Resistance Movement Verified by SweetIQ
Listed In: Yoga Studios, Health and Natural Foods, Dance Companies & Instruction, Community Centres and Arenas, Pilates Studios, Personal Trainers
The Resistance Movement is a gym and fitness facility located in Lowertown St. Paul, MN that fuses traditional Pilates, yoga, strength training, and dance movements with suspended resistance cords that thoroughly engage your arms, legs and core for a total body experience. By taking a combination… The Resistance Movement is a gym and fitness facility located in Lowertown St. Paul, MN that fuses traditional Pilates, yoga, strength training, and dance movements with suspended resistance cords that thoroughly engage your arms, legs and core for a total body experience. By taking a combination of classes or focusing on just one class, you will benefit from a well-balanced workout, all while toning and lengthening your muscles, developing functional flexibility, and giving you the energy you need to get through your day. This unique method changes your body like none other. Whether you want to tone up, lose weight, develop functional flexibility or undo effects of desk-osis (sitting at a desk all day!), you'll see results within a few visits, all while having a crazy fun time. Pilates with a twist means you won't get bored. This workout is seriously hardcore! Whether you're new to working out or are a professional athlete, The Resistance Movement will challenge you! Read more
The Resistance Movement
205 Street, East 7th, Saint Paul, MN
205 Street, East 7th, Saint Paul, MN
Additional Locations See All
The Resistance
N/A, Hillsborough, NC (10251 Km Away)
The Resistance Movement
205 East 7th Street, Saint Paul, MN (1 Km Away)