Business Hours
Monday 6:00am - 8:00pm
Tuesday 6:00am - 8:00pm
Wednesday 6:00am - 8:00pm
Thursday 6:00am - 8:00pm
Friday 6:00am - 8:00pm
Saturday 7:00am - 5:00pm
Sunday 10:00am - 4:00pm
Languages
English
Year Established
2016
Unit H, Blenheim Place, Dunston Industrial Estate, Gateshead, ENG, NE119HF
Today 6:00am - 8:00pm
Listed In: Fitness Clubs
We provide training at Grind Hard Fitness. Training with us WILL make you stronger, faster, fitter and more functional in movement pattern – PERIOD! To encourage positive performance and get the very best out of your body, rest periods are timed throughout the sessions. Chris has a wealth of… We provide training at Grind Hard Fitness. Training with us WILL make you stronger, faster, fitter and more functional in movement pattern – PERIOD! To encourage positive performance and get the very best out of your body, rest periods are timed throughout the sessions. Chris has a wealth of knowledge in a massive variety of training disciplines. Communicating instructions clearly and gearing each program exactly to the level of the specific client or athlete. So no one will be out of their depth. Clients choose how many sessions per week they would like in their initial consultation. Along with advice from Chris, a programme will be developed around that. Get in touch for a FREE consultation today. I can work with you to create the best plan of attack to achieve your fitness goals. Read more