Listed In: Fitness Clubs

By fda fda on March 18, 2021 Verified by Email
The best kickboxing gym in Syracuse! The trainers have a ton of personality and make the workouts fun, the structure is set up so you target each area of the body with a variety of workouts that vary from class to class, trainer to trainer. Last year I lost 13 pounds and 4.3% body fat with ILKB 42 day challenge and felt the most confident in myself to date! If you're debating on trying it, let this be your sign! You won't regret it

By Brangel on November 19, 2019 Verified by Email
Want a fast pace full body workout. The instructors are dedicated to make sure you reach your goals. Best part of my day. The works outside are fun music is pumping. Love this place.

By Weswee on November 10, 2019 Verified by Email
I really enjoy kickboxing. I never thought that I would say that. The hour goes quickly. The instructors are fabulous and the people who come are encouraging and supportive.

By Aw51892 on November 9, 2019 Verified by Email
I love kickboxing is a great place to get a great workout. The instructors are very friendly and motivating along with the members. It’s a fun place for anyone at any level. Would definitely recommend.

By Lnieb11 on November 7, 2019 Verified by Email
I highly recommend the I Love Kickboxing studio in York! Trainers are great and keep the high energy throughout the whole class. I have never sweated so much so fast and the hour flies by! I finally found something that’s a true workout that I look forward to doing and feel stronger with each class!

By Pink Weasel on November 7, 2019 Verified by Guest
I just recently started at ILoveKickboxing York, Pa but let me tell you I Love it!! The instructors are amazing and so helpful. Non of them are judgmental at all!! They play great music to get you pumped up. So now I actually look forward to going and working out now!! You definitely want to come check it out!!

By Korilyn16 on November 7, 2019 Verified by Email
I am loving the workout! Non judgy, the trainers are super helpful, great way to relieve stress and feel good! I tried the 5 visit trial and joined as a member my first time.

By Lmlaney on August 22, 2019 Verified by Email
This place is so amazing! I was sold on my first class! The workout is perfect, it really gets you going, but there is enough stretching in between, so you are not terribly sore the next day! The community is great! I love all the recognition and connections the employees really try to make with people. I am so glad I joined the family!

By Sjoyf on August 20, 2019 Verified by Email
Had my first class this morning and I loved it!
So much fun and everyone is so encouraging!

By Cinnamon Terrier on August 19, 2019 Verified by Guest
Had my first class this morning - I LOVED it - became a member after class.
It is a bit pricey, there are two membership options - I chose the more expensive one so I can go more than once a week - wish there was a third option - but I think it will be worth it.

By Frfly453 on August 15, 2019 Verified by Email
Joined at the end of May after watching my wife due the classes for a few months and looking for something different from a workout. All the staff are fabulous, friendly, know your name, and highly motivating! The classes are great and invigorating!! Nothing but the best!!

By Jillgaul75 on August 15, 2019 Verified by Email
I started off with a 3 class trial thinking I might like it! I joined after my 2nd class. This is the first time I've ever looked forward to working out! It truly is the best hour of my day! The coaches are so awesome! I wasn't even sure I'd be able to handle the intense workouts, and they help you to modify it so you can. After 5 weeks, I'm loving the physical and mental changes I'm seeing! Getting stronger with every class! ILKB York ROCKS!

By NitzaM on August 15, 2019 Verified by Email
I tried ILKB at the end of June and was a member by July 1st! Although I considered myself an athlete as a teenager (a long time ago), I’ve NEVER enjoyed working out or going to the gym... I truly enjoy going to kickboxing! I can’t believe how motivated I am to exercise and get in shape- and I can only thank the awesome instructors for that! They actually make working out fun!!! It’s a welcoming, non-judgemental atmosphere and I can’t say enough great things about it!

By Ao Anaconda on August 15, 2019 Verified by Guest
Ilovekickboxing-york is amazing! It is very welcoming, the instructors know you by name. They encourage and motivate. I feel stronger than ever since starting!

By bslenker on June 29, 2019 Verified by Email
iLovekickboxing York, Pa is great! I take classes with my teen son and it is so nice to have something healthy to do with him!

By ALighty on June 28, 2019 Verified by Email
I have been looking to start working out to get myself back into shape for awhile, but nothing seemed to fit my style or schedule. I stumbled upon ILoveKickboxing.com through a Facebook group and was intrigued by the videos I seen. I signed up for the 5 day trial package and after my very first class I knew this was my fit. The atmosphere and the people are like no other!

By ShissNoMore on April 27, 2019 Verified by Email
I have never liked working out or going to the gym. I decided to try kickboxing to help relieve some stress from my divorce. I am so happy I found I Love Kickboxing. The classes are an amazing workout and punching that bag really helps to get frustration out! The instructors are all very caring and push you to do your best each class. I wish I could fit more classes into my schedule because I always feel so much better after going to class!

By DawnK on April 26, 2019 Verified by Email
ILoveKickboxing.com is Amazing! I admit that I am not a huge fan of exercising but this year I wanted to make a change. I found ILoveKickboxing.com on Facebook and signed up for a 5 class trial. After the 3rd class I became a member! The classes are fun and the instructors are helpful and encouraging! I look forward to attending class (even at 6am)! It's an overall wonderful community I feel grateful to be a part of.

By Melissajane8 on April 9, 2019 Verified by Email
For the past several years, my weight loss plan has consisted of wishing I were 20 pounds lighter whenever the clock hits 11:11 (spoiler alert: this DOES NOT work.) So, this year, I decided to try something different, and I signed myself up for some kickboxing classes at ILKB.
Now, anybody who knows me knows me knows that if I’m running, you sure as hell better be running too - ‘cause something is chasing us. I have always hated to work out, but sliding into my 50s with 30 extra pounds? Nah. I don’t like that. But I’m a busy chick, so if I’m going to work out, I want maximum bang for my hard-earned buck.
So.. it’s hard work! Ten minutes in and you’ll be sweating like 1985 Bret Michaels in a Poison video and praying you’ll live. But just when you’re looking for the exit and ready to give up, one of the instructors will give you that *one little push* you need to keep going, and you’ll find that you actually CAN keep going. The camaraderie is great - you can always find a friendly neighbor to help you with questions, and the instructors are skilled, thorough and energetic. They demonstrate each sequence a few times, and then all the instructors circle through the class to give you more detailed pointers. The music is a huge motivator (esp. the Cypress Hill, just sayin’) and the energy is beyond compare. You just don’t get that walking all lazy on the treadmill while watching “Jeopardy!” at the local gym.
The first time I went - I thought for sure they were trying to kill me.
The fourth time I went - I was jealous of the people leaving when I got there, because they were already done their workout.
The eighth time I went, I was jealous of the people getting there when I was done, because they were just about to start their workout.
If you’re on the fence? Just do it (sorry Nike.) That push may be all you need to learn what you can REALLY do. Folks in the classes are all ages, shapes and sizes and I swear, girlfriend, if I can do it, you can too.
PS: Do not mess with women in York. They can roundhouse your ass in an instant. Trust me on this.

By Dgoodling2 on April 5, 2019 Verified by Email
My boyfriend and I had our first class and immediately I knew we were going to sign up. The work out is exactly what I’m looking for along with the motivation from the amazing staff and everyone else. We have never done a type of kickboxing class before so this was totally new to us and there was not one time that we felt out of place or not good enough. The staff is amazing and we can’t wait to make this part of our lifestyle!

By Lava Flyingfish on April 5, 2019 Verified by Guest
This is my favorite workout! The hour spent at ILKB York is always worth it. The instructors keep up the energy to get you through the tough workouts and the community of kick boxers is amazing. I started seeing results almost immediately and feel stronger and happier after every class.

By Jmold2012 on April 5, 2019 Verified by Email
This is one of the best workouts I have had in a long time!! It’s worth the effort during class to feel energetic and strong afterwards. Intructors and member encourage an open friendly environment to grow and learn in!!

By marienlisa on April 4, 2019 Verified by Email
I appreciate the excellent instruction before each round and during the rounds (technique, sequence reminders, motivation.) Muchas Gracias Maestros!

By Lauramolina15 on April 4, 2019 Verified by Email
Honestly, after my first trial class, i just knew i had to sign up the staff, and the atmosphere are just phenomenal. They motivate you to push yourself, and make it so you want to finish the work out versus just give up! So excited to continue my journey.

By MVERA on April 3, 2019 Verified by Email
I love the classes at ILKB York! I am new to this kind of workout and really enjoyed it. The instructors keep you moving and motivated the entire class. It's a great stress reliever and I sleep so great the nights I do a class. Thanks for a wonderful establishments and I can't wait to see you open more in the surrounding counties!!

By fda fda on March 18, 2021 Verified by Email
The best kickboxing gym in Syracuse! The trainers have a ton of personality and make the workouts fun, the structure is set up so you target each area of the body with a variety of workouts that vary from class to class, trainer to trainer. Last year I lost 13 pounds and 4.3% body fat with ILKB 42 day challenge and felt the most confident in myself to date! If you're debating on trying it, let this be your sign! You won't regret it

By Brangel on November 19, 2019 Verified by Email
Want a fast pace full body workout. The instructors are dedicated to make sure you reach your goals. Best part of my day. The works outside are fun music is pumping. Love this place.

By Weswee on November 10, 2019 Verified by Email
I really enjoy kickboxing. I never thought that I would say that. The hour goes quickly. The instructors are fabulous and the people who come are encouraging and supportive.

By Aw51892 on November 9, 2019 Verified by Email
I love kickboxing is a great place to get a great workout. The instructors are very friendly and motivating along with the members. It’s a fun place for anyone at any level. Would definitely recommend.

By Lnieb11 on November 7, 2019 Verified by Email
I highly recommend the I Love Kickboxing studio in York! Trainers are great and keep the high energy throughout the whole class. I have never sweated so much so fast and the hour flies by! I finally found something that’s a true workout that I look forward to doing and feel stronger with each class!

By Pink Weasel on November 7, 2019 Verified by Guest
I just recently started at ILoveKickboxing York, Pa but let me tell you I Love it!! The instructors are amazing and so helpful. Non of them are judgmental at all!! They play great music to get you pumped up. So now I actually look forward to going and working out now!! You definitely want to come check it out!!

By Korilyn16 on November 7, 2019 Verified by Email
I am loving the workout! Non judgy, the trainers are super helpful, great way to relieve stress and feel good! I tried the 5 visit trial and joined as a member my first time.

By Lmlaney on August 22, 2019 Verified by Email
This place is so amazing! I was sold on my first class! The workout is perfect, it really gets you going, but there is enough stretching in between, so you are not terribly sore the next day! The community is great! I love all the recognition and connections the employees really try to make with people. I am so glad I joined the family!

By Sjoyf on August 20, 2019 Verified by Email
Had my first class this morning and I loved it!
So much fun and everyone is so encouraging!

By Cinnamon Terrier on August 19, 2019 Verified by Guest
Had my first class this morning - I LOVED it - became a member after class.
It is a bit pricey, there are two membership options - I chose the more expensive one so I can go more than once a week - wish there was a third option - but I think it will be worth it.

By Frfly453 on August 15, 2019 Verified by Email
Joined at the end of May after watching my wife due the classes for a few months and looking for something different from a workout. All the staff are fabulous, friendly, know your name, and highly motivating! The classes are great and invigorating!! Nothing but the best!!

By Jillgaul75 on August 15, 2019 Verified by Email
I started off with a 3 class trial thinking I might like it! I joined after my 2nd class. This is the first time I've ever looked forward to working out! It truly is the best hour of my day! The coaches are so awesome! I wasn't even sure I'd be able to handle the intense workouts, and they help you to modify it so you can. After 5 weeks, I'm loving the physical and mental changes I'm seeing! Getting stronger with every class! ILKB York ROCKS!

By NitzaM on August 15, 2019 Verified by Email
I tried ILKB at the end of June and was a member by July 1st! Although I considered myself an athlete as a teenager (a long time ago), I’ve NEVER enjoyed working out or going to the gym... I truly enjoy going to kickboxing! I can’t believe how motivated I am to exercise and get in shape- and I can only thank the awesome instructors for that! They actually make working out fun!!! It’s a welcoming, non-judgemental atmosphere and I can’t say enough great things about it!

By Ao Anaconda on August 15, 2019 Verified by Guest
Ilovekickboxing-york is amazing! It is very welcoming, the instructors know you by name. They encourage and motivate. I feel stronger than ever since starting!

By bslenker on June 29, 2019 Verified by Email
iLovekickboxing York, Pa is great! I take classes with my teen son and it is so nice to have something healthy to do with him!

By ALighty on June 28, 2019 Verified by Email
I have been looking to start working out to get myself back into shape for awhile, but nothing seemed to fit my style or schedule. I stumbled upon ILoveKickboxing.com through a Facebook group and was intrigued by the videos I seen. I signed up for the 5 day trial package and after my very first class I knew this was my fit. The atmosphere and the people are like no other!

By ShissNoMore on April 27, 2019 Verified by Email
I have never liked working out or going to the gym. I decided to try kickboxing to help relieve some stress from my divorce. I am so happy I found I Love Kickboxing. The classes are an amazing workout and punching that bag really helps to get frustration out! The instructors are all very caring and push you to do your best each class. I wish I could fit more classes into my schedule because I always feel so much better after going to class!

By DawnK on April 26, 2019 Verified by Email
ILoveKickboxing.com is Amazing! I admit that I am not a huge fan of exercising but this year I wanted to make a change. I found ILoveKickboxing.com on Facebook and signed up for a 5 class trial. After the 3rd class I became a member! The classes are fun and the instructors are helpful and encouraging! I look forward to attending class (even at 6am)! It's an overall wonderful community I feel grateful to be a part of.

By Melissajane8 on April 9, 2019 Verified by Email
For the past several years, my weight loss plan has consisted of wishing I were 20 pounds lighter whenever the clock hits 11:11 (spoiler alert: this DOES NOT work.) So, this year, I decided to try something different, and I signed myself up for some kickboxing classes at ILKB.
Now, anybody who knows me knows me knows that if I’m running, you sure as hell better be running too - ‘cause something is chasing us. I have always hated to work out, but sliding into my 50s with 30 extra pounds? Nah. I don’t like that. But I’m a busy chick, so if I’m going to work out, I want maximum bang for my hard-earned buck.
So.. it’s hard work! Ten minutes in and you’ll be sweating like 1985 Bret Michaels in a Poison video and praying you’ll live. But just when you’re looking for the exit and ready to give up, one of the instructors will give you that *one little push* you need to keep going, and you’ll find that you actually CAN keep going. The camaraderie is great - you can always find a friendly neighbor to help you with questions, and the instructors are skilled, thorough and energetic. They demonstrate each sequence a few times, and then all the instructors circle through the class to give you more detailed pointers. The music is a huge motivator (esp. the Cypress Hill, just sayin’) and the energy is beyond compare. You just don’t get that walking all lazy on the treadmill while watching “Jeopardy!” at the local gym.
The first time I went - I thought for sure they were trying to kill me.
The fourth time I went - I was jealous of the people leaving when I got there, because they were already done their workout.
The eighth time I went, I was jealous of the people getting there when I was done, because they were just about to start their workout.
If you’re on the fence? Just do it (sorry Nike.) That push may be all you need to learn what you can REALLY do. Folks in the classes are all ages, shapes and sizes and I swear, girlfriend, if I can do it, you can too.
PS: Do not mess with women in York. They can roundhouse your ass in an instant. Trust me on this.

By Dgoodling2 on April 5, 2019 Verified by Email
My boyfriend and I had our first class and immediately I knew we were going to sign up. The work out is exactly what I’m looking for along with the motivation from the amazing staff and everyone else. We have never done a type of kickboxing class before so this was totally new to us and there was not one time that we felt out of place or not good enough. The staff is amazing and we can’t wait to make this part of our lifestyle!

By Lava Flyingfish on April 5, 2019 Verified by Guest
This is my favorite workout! The hour spent at ILKB York is always worth it. The instructors keep up the energy to get you through the tough workouts and the community of kick boxers is amazing. I started seeing results almost immediately and feel stronger and happier after every class.

By Jmold2012 on April 5, 2019 Verified by Email
This is one of the best workouts I have had in a long time!! It’s worth the effort during class to feel energetic and strong afterwards. Intructors and member encourage an open friendly environment to grow and learn in!!

By marienlisa on April 4, 2019 Verified by Email
I appreciate the excellent instruction before each round and during the rounds (technique, sequence reminders, motivation.) Muchas Gracias Maestros!

By Lauramolina15 on April 4, 2019 Verified by Email
Honestly, after my first trial class, i just knew i had to sign up the staff, and the atmosphere are just phenomenal. They motivate you to push yourself, and make it so you want to finish the work out versus just give up! So excited to continue my journey.

By MVERA on April 3, 2019 Verified by Email
I love the classes at ILKB York! I am new to this kind of workout and really enjoyed it. The instructors keep you moving and motivated the entire class. It's a great stress reliever and I sleep so great the nights I do a class. Thanks for a wonderful establishments and I can't wait to see you open more in the surrounding counties!!