Business Hours
Monday 05:45AM - 08:30PM
Tuesday 07:45AM - 08:30PM
Wednesday 05:45AM - 08:30PM
Thursday 07:45AM - 08:30PM
Friday 07:45AM - 06:30PM
Saturday 07:45AM - 12:00PM
Sunday 07:45AM - 06:00PM
Sama Yoga Center Verified by Uberall
Listed In: Yoga Studios
Yoga is a strategy for overall health, well-being and joy, on and off the mat. It can help to alleviate stress and balance our sleep patterns, stimulate digestion and bring fluidity into joints, help to facilitate clear boundaries and move through trauma. Our mission is to empower you to move at… Yoga is a strategy for overall health, well-being and joy, on and off the mat. It can help to alleviate stress and balance our sleep patterns, stimulate digestion and bring fluidity into joints, help to facilitate clear boundaries and move through trauma. Our mission is to empower you to move at your own pace and offer strategic tools to take from your mat into your life. Expect impeccable teaching, attitude and support for you and your family at Sama. Read more
Sama Yoga Center
45 Grove Street, New Canaan, CT
45 Grove Street, New Canaan, CT