Business Hours
Monday 0:00am - 11:30pm
Tuesday 0:00am - 11:30pm
Wednesday 0:00am - 11:30pm
Thursday 0:00am - 11:30pm
Friday 0:00am - 11:30pm
Saturday 0:00am - 11:30pm
Sunday 0:00am - 11:30pm
Accepted Payments
cash
Year Established
2021
Listed In: Personal Trainers
A strong, healthy, balanced body is the key to living well. Through safe and highly effective personalized workouts, we're here to help you build the strength and fitness you need to do the things you love (looking and feeling great) now and into the future. We work with clients of all ages and… A strong, healthy, balanced body is the key to living well. Through safe and highly effective personalized workouts, we're here to help you build the strength and fitness you need to do the things you love (looking and feeling great) now and into the future. We work with clients of all ages and fitness levels, with a focus on adults 50+ and those with special or unique needs (chronic pain, injury rehab, etc.) Three ways to work out with us: 1- In-Home/Condo Training 2- Private Studio Training (on Wicksteed avenue) 3- Live Virtual Training (via Zoom) We've got a FREE first workout waiting for you! Read more