Languages
English
236 Spencer Ave, Sausalito, CA, 94965
Listed In: Youth Mental Services
Breathwork with Kyla is a powerful practice that goes beyond the simple act of inhaling and exhaling. Guiding participants through intentional and conscious breathing exercises, she helps unlock stored tension, release stagnant energy, and create a heightened state of awareness. This practice not… Breathwork with Kyla is a powerful practice that goes beyond the simple act of inhaling and exhaling. Guiding participants through intentional and conscious breathing exercises, she helps unlock stored tension, release stagnant energy, and create a heightened state of awareness. This practice not only revitalizes the body but also encourages emotional release and mental clarity. Sound bath experiences with Kyla are a symphony of healing vibrations. Using an array of carefully selected instruments such as crystal bowls, Tibetan singing bowls, and gongs, she creates a sonic landscape that envelops participants in waves of soothing and harmonious frequencies. The resonance of these sounds facilitates deep relaxation, supporting the body's natural ability to heal and restore balance. Read more