Business Hours
Monday 05:00AM - 07:00PM
Tuesday 05:00AM - 07:00PM
Wednesday 05:00AM - 07:00PM
Thursday 05:00AM - 07:00PM
Friday 05:00AM - 07:00PM
Saturday 06:00AM - 03:00PM
Sunday 07:00AM - 02:00PM
Listed In: Gymnastics Lessons, Sporting Venues
F45 Training Langtree is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes… F45 Training Langtree is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Read more
By steven moore on June 3, 2026 Verified by Google
Great energy, great workout, and atmosphere. I suggest you find a F45 training center near you. I Love it
By Greg Riser on April 21, 2026 Verified by Google
The best classes at F45 are taught by coaches that not only push you to lift more but also make sure you are dialed in on technique and don’t get hurt. Ryan Masters “Tiny” is that guy. He does an awesome job pushing you to always bring your best but ensure you are always doing it the right way! I highly recommend taking one of his classes.
By Evelyn Kay Club on April 21, 2026 Verified by Google
Absolutely love having Morgan coach in th morning! She has the best energy and is always so positive! Also really enjoy her music!
By Brooke Reade on March 16, 2026 Verified by Google
If you’re looking for a workout that’s challenging, energizing, and actually fun, F45 Training Lake Norman is the place to be. The coaches are incredibly motivating and make sure everyone feels welcome, whether you’re brand new to fitness or a regular in the gym. They take the time to help with form, push you when you need it, and celebrate your progress.
Every workout is different, so it never gets boring, and the energy in the room is contagious. The studio is clean, well organized, and the music keeps the vibe high the entire session. The team and members create such a supportive community that it feels more like a group of friends working out together than just another gym.
If you want a workout that flies by and leaves you feeling stronger every week, this place absolutely delivers. Highly recommend!
Jada and David are fabulous as owners and are truly dedicated plus motivating!
By Karla Reed on September 23, 2023 Verified by Google
We recently spent the week in the Charlotte area and worked at at the F45 lake Norman and Cornelius studios! Fantastic workouts, excellent coaches and clean studios! The coaches were encouraging and helpful! We will definitely be back!
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