Business Hours
Monday 9:00am - 2:00pm
Tuesday 9:00am - 2:00pm
Thursday 9:00am - 2:00pm
Friday 9:00am - 2:00pm
Languages
English
The Woods Counselling Co.
Listed In: Therapy and Counselling
My practice specializes in chronic illness and trauma, with my focus being on helping teens and adults readjusting to life. Chronic illness, like trauma, affects everyone differently and can be scary and isolating to watch as symptoms creep in and start to take hold. This may bring up feelings of… My practice specializes in chronic illness and trauma, with my focus being on helping teens and adults readjusting to life. Chronic illness, like trauma, affects everyone differently and can be scary and isolating to watch as symptoms creep in and start to take hold. This may bring up feelings of depression, isolation, and anxiety. As abilities change, and life becomes more uncertain. You may not have the skills or support you need to handle these situations, or symptoms and are unsure what to do. And that's ok! We all need help sometimes and reaching out is the first step. As a registered clinical counsellor, I use two verified types of therapy through an integrated approach. That blends together CBT and DBT. These work through investigating the thoughts, feeling, and actions that are involved in each situation. We will draw it out on a whiteboard and analyze it together. Then afterwards we will collaborate on solutions to your problems. And finally I will end each session, with tangible coping skill that you can work on each week to regain control over your life. Read more
The Woods Counselling Co.
4401 Blauson Blvd, Abbotsford, BC
4401 Blauson Blvd, Abbotsford, BC
Additional Locations See All
The Woods at 180 Kanata Avenue
180 Kanata Avenue, Kanata, ON (3469 Km Away)
The Woods Cannabis - Aurora & Newmarket
16015 Bayview Ave Unit B2 building B, Aurora, ON (3273 Km Away)
The Woods Cannabis
5 Montpelier St Unit A103, L6Y 6H4, Brampton, ON (3268 Km Away)