By Laurie Lyle on February 5, 2018 Verified by Google

Great instructors. Very positive, non-threatening environment. Only one small class running at a time. Suitable for people just getting started on their exercise journey. Activities are always scalable to my fitness level and ability. Would highly recommend it - especially for other stay-at-home moms looking for daytime classes while kids are at school.

By Delphine Neant on December 13, 2017 Verified by Google

The classes are really a lot of fun and adaptable according to your level and your preferences. The coaches are AWESOME! They get to know you pretty fast so they are for you, whether it is a push to get to your next level or whether it is adapting the exercise to some joint problem you may have. I highly recommend this place. I am moving out of province and i know a place like this is hard to find. Join in!

By Dan Christie on October 5, 2017 Verified by Google

This is the best gym that I have ever attended. If you are like me and require some motivation to push yourself to work hard, this is the place for you. The personal co training was perfect for me at first. I then migrated to the tougher group classes. OMG these are tough work outs but so worth it. The instructors are awesome and super knowledgeable and know just how hard to push you. I would recommend this place for all levels. For myself I was injured from a car accident and way out of shape when I joined. The motion room team of trainers took all of this into account and even worked with my physiotherapist to ensure an optimal program.

By Robyn B on May 4, 2017 Verified by Google

Great place to go for a good workout that will make you sweat...and you don't need to think about it! The trainers are friendly and motivating - they push you to go that extra bit harder just when you need it. The workouts are challenging and always different so you can't get bored. And they keep the place clean which I really appreciate.

By Cristina on February 11, 2017 Verified by Google

I've been to many gyms and have tried every type of personal training out there. The Motion Room has been by far the best gym I've been too. I love the programs and the atmosphere of the gym. Joseph and his team are hands on and never leave you hanging. Always there to motivate you. They're able to push you were they know you should be in your ability. But also know when enough is enough.