F45 Training Niagara on the Lake Verified by Uberall
Listed In: Gymnastics Lessons, Sporting Venues
F45 Training Niagara-on-the-Lake is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping… F45 Training Niagara-on-the-Lake is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Read more
1517 Niagara Stone Road, Niagara-on-the-Lake, ON
Additional Locations See All
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395 Ontario Street, St. Catharines, ON (13 Km Away)
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F45 Training The Junction
1655 Dupont Street, Toronto, ON (56 Km Away)