Business Hours
Monday 05:00AM - 07:30PM
Tuesday 05:00AM - 07:30PM
Wednesday 05:00AM - 07:30PM
Thursday 05:00AM - 07:30PM
Friday 05:00AM - 06:30PM
Saturday 08:30AM - 11:00AM
Sunday 08:30AM - 11:00AM
Listed In: Gymnastics Lessons, Sporting Venues
F45 San Antonio Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of… F45 San Antonio Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Read more
By Mica Schneider on January 23, 2024 Verified by Google
F45 is amazing. Coaches really care and they are want you to get better. This has been the best investment for my health.
By Dawn Gonzalez on January 17, 2024 Verified by Google
Love the F45 5am team! Great trainers, and they make it fun and make me want to come in that early! Donovan and Bob O are so encouraging in the AM and push me to higher limits! Very clean studio!
By Beronica Eisenhauer on May 11, 2023 Verified by Google
The trainers are so amazing!!! They are super engaged and always challenging and pushing you to do your very best. My coaches make sure that I’m using proper form and technique and the energy in the class is amazing especially at 5 o’clock in the morning. I absolutely love it!!!
By Marissa Rodriguez on April 14, 2023 Verified by Google
I’ve been coming to F45 since it’s first location opened in 2019 and the Bitters location is the best of all time! Coach AP brings the energy every time and has the best playlists. Coach G and Coach Donovan have the best progressions to keep you engaged at all times. Coach Becca(s) motivate you consistently. You can tell they actually want to be there and really care about your progress. Good day/bad day/everything in between…. Come work out any day and you’ll be glad you did!!
By Shelly Lozano on March 14, 2023 Verified by Google
I LOVE the culture at F45 at the Bitters location and the gym truly has the most amazing vibes. Not only does it feel a bit more spacious in comparison to the rest but the coaches are the most motivating and supportive. Melissa is always at the door to greet us and you get nothing but the best coaching from Coach AP, Donovan, Giraldo and Jessica. You have to try it to understand the hype.
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