F45 Training Kingston West Verified by Uberall
Listed In: Gymnastics Lessons, Sporting Venues, Educational Development
F45 Training Kingston West is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun.… F45 Training Kingston West is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Read more
F45 Training Kingston West
1718 Bath Road, Unit 3, Kingston, ON
1718 Bath Road, Unit 3, Kingston, ON
Additional Locations See All
F45 Training St. Catharines
395 Ontario Street, St. Catharines, ON (247 Km Away)
F45 Training Griffintown
1705 Rue William, Griffintown, Montréal, QC (275 Km Away)
F45 Training The Junction
1655 Dupont Street, Toronto, ON (240 Km Away)