Business Hours
Monday 04:30AM - 07:30PM
Tuesday 04:30AM - 07:30PM
Wednesday 04:30AM - 07:30PM
Thursday 04:30AM - 07:30PM
Friday 04:30AM - 01:00PM
Saturday 07:00AM - 11:00AM
Sunday 07:00AM - 10:00AM
Listed In: Sporting Venues
F45 Training South Ogden is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun.… F45 Training South Ogden is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Read more