Business Hours
Monday 05:30AM - 08:00PM
Tuesday 05:30AM - 08:00PM
Wednesday 05:30AM - 08:00PM
Thursday 05:30AM - 08:00PM
Friday 05:30AM - 10:00AM
Saturday 09:00AM - 11:30AM
Sunday 09:00AM - 11:00AM
116 Grande Boulevard, Suite 1117, Cochrane, AB, T4C 2G4
Today 09:00AM - 11:30AM
Listed In: Gymnastics Lessons, Sporting Venues, Educational Development
F45 Training Cochrane is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes… F45 Training Cochrane is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Read more