Business Hours
Monday 06:00AM - 06:00PM
Tuesday 06:00AM - 06:00PM
Wednesday 06:00AM - 06:00PM
Thursday 06:00AM - 06:00PM
Friday 06:00AM - 06:00PM
Saturday 06:00AM - 06:00PM
Sunday 06:00AM - 06:00PM
F45 Training Waterdown Verified by Uberall
Listed In: Gymnastics Lessons, Sporting Venues, Educational Development
F45 Training Waterdown is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes… F45 Training Waterdown is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Read more
F45 Training Waterdown
477 Dundas St E, Unit 3, Waterdown, ON
477 Dundas St E, Unit 3, Waterdown, ON
Additional Locations See All
F45 Training St. Catharines
395 Ontario Street, St. Catharines, ON (53 Km Away)
F45 Training Griffintown
1705 Rue William, Griffintown, Montréal, QC (555 Km Away)
F45 Training The Junction
1655 Dupont Street, Toronto, ON (49 Km Away)