Business Hours
Monday 06:00AM - 07:00PM
Tuesday 06:00AM - 07:00PM
Wednesday 06:00AM - 07:00PM
Thursday 06:00AM - 07:00PM
Friday 06:00AM - 06:30PM
Saturday 08:00AM - 10:30AM
Sunday 08:00AM - 10:00AM
1370 Dundas Street East, Unit 1C, Mississauga, ON, L4Y 4G4
Today 06:00AM - 07:00PM
Listed In: Gymnastics Lessons, Sporting Venues, Educational Development
F45 Training Mississauga is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun.… F45 Training Mississauga is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Read more