Business Hours
Monday 06:00AM - 06:00PM
Tuesday 06:00AM - 06:00PM
Wednesday 06:00AM - 06:00PM
Thursday 06:00AM - 06:00PM
Friday 06:00AM - 06:00PM
Saturday 06:00AM - 06:00PM
Sunday 06:00AM - 06:00PM
Listed In: Gymnastics Lessons, Sporting Venues, Educational Development
F45 Training Athens is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes… F45 Training Athens is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Read more
By Sophia Mamani on November 8, 2025 Verified by Google
F45 is the best workout studio in Athens! It’s filled with the best people and instructors who really do care about you. The energy is always amazing and the best part is that I am always challenged! The workouts are also only 45 min so you can fit it in anywhere in your schedule and they offer a variety of times! The best decision I made was joining F45 and I couldn’t recommend it more to anyone thinking of joining!!
By Jaycee Goodwin on November 4, 2025 Verified by Google
I have been working out at F45 for nearly 2 months and I am obsessed! As a newly retired collegiate athlete I have found the workouts to be a perfect combination of challenging and enjoyable. I highly recommend to anyone thinking about joining.
By ned higgins on August 9, 2025 Verified by Google
Best gym I've been to in 20 years of working out. Great structure, positive environment, awesome coaches, never gets boring. Would highly recommend to those new to working out and experienced people
By Jeff Benjamin on June 21, 2024 Verified by Google
I have been working out at F45 since opening day! I love this gym and the coaches. I started my fitness journey that day not knowing what to expect, but what I found was a group of people who encourage me on a daily basis, a staff that helps me on my effort, working with me and challenging me to put the work in and it has paid off in great results. I am stronger, fitter, and healthier. If you are looking for a place to work out that does t get old, is physically challenging, and helps to build you up, this is the place for you. 11/10!!!!
By Dez Partlow-Greer on July 14, 2023 Verified by Google
I enjoyed working out at F45 with my friend. At the moment they are offering a 7 day free trial so definitely take advantage of that. The only two staff I met so far were Grace, and will they were both very professional, kind, and detailed. Grace even sent me a text message the next day after my class to see how I was feeling. I thought that was awesome! Will did an awesome job teaching class. The workout music was great (it was hip hop and r&b). The facility was clean they offer a free sweat towel for class, and water. I was a little disappointed with the parking there is some on street some off, and the membership prices after the free trial. Other than that it’s definitely worth a try!
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