Business Hours
Monday 06:00AM - 06:15PM
Thursday 06:00AM - 06:15PM
Friday 06:00AM - 06:15PM
Saturday 08:00AM - 11:00AM
Sunday 09:00AM - 11:00AM
Accepted Payments
AMEX, DEBIT, MASTERCARD, VISA, APPLEPAY
Languages
English, French
Listed In: Gymnastics Lessons
F45 Training Hamilton Downtown is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun.… F45 Training Hamilton Downtown is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Read more