By Lindsay Miller on April 13, 2022 Verified by Google

Great workout and great coaches! I love that every day the workouts are different and you never plateau. All the exercises can be modified and the coaches will show you modifications. Super clean facility!

By Lucy Perkins on September 16, 2021 Verified by Google

I took f45 classes consistently from 2016-2018 at the UCI location and started attending the South Coast Metro location this summer 2021. After making the most of the intro week, I purchased a 10-pack of classes. Seemed like the best value for me, given I wanted to keep time for independent programming, sports, and recreational workouts.

In total, I took 15 classes over a 10 week period. Loved them all. Every single class pushes and motivated me. Melissa is an awesome instructor. There’s a real community feel. And the studio is always clean.

Pro tip: join the f45 subreddit for workout intel.

By Emily Cullen on July 23, 2021 Verified by Google

Favorite workout! Coming out of quarantine having hardly moved my muscles, the coaches were super encouraging. It's now my favorite way to start the morning— with a high energy, tough workout. Highly recommend adding to your daily routine!

By Ray Segismar on September 19, 2020 Verified by Google

Great workout environment! I am very grateful that a place like has been open during the crazy pandemic. This is a fantastic location. The owners and all the trainers are extremely motivating and really push you to reach your goals. Highly recommended.

By Serina DeMello on August 19, 2020 Verified by Google

F45 in South Coast is the real deal! Every instructor-Kaitlyn, Melissa, and David- bring their own fun style to a workout. I really enjoy the weight lifting classes which are on Tues, Thurs, and Sunday. The cardio classes are high intensity! This place will definitely kick your butt-- which is exactly what you want from a training facility.
The best part is this location can bring their workouts outside, so COVID can't stop us :)