Business Hours
Monday 06:00AM - 06:00PM
Tuesday 06:00AM - 06:00PM
Wednesday 06:00AM - 06:00PM
Thursday 06:00AM - 06:00PM
Friday 06:00AM - 06:00PM
Saturday 06:00AM - 06:00PM
Sunday 06:00AM - 06:00PM
6125 Roswell Rd NE, Suite 1000, Sandy Springs, GA, 30328
Today 06:00AM - 06:00PM
Listed In: Gymnastics Lessons, Sporting Venues, Educational Development
F45 Sandy Springs Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of… F45 Sandy Springs Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Read more
By Thomaz Budne on September 25, 2026 Verified by Google
I really enjoy training at F45! The classes are always a lot of fun, and every session feels like a complete, well-rounded workout. The variety keeps things interesting and makes it easy to stay motivated. Great atmosphere and a great place to train!
By Grace Gaskin on July 3, 2026 Verified by Google
10/10 experience every time! I use my F45 membership to passport to this location when I’m visiting town. I’ve taken classes with different coaches and they’re all friendly & knowledgeable! The community is very welcoming and everyone is happy to be there! The studio is also always so clean, I wish I could give an extra star!
By Malaika Simmons on March 29, 2026 Verified by Google
Totally love this place! I joined a little while back and can’t get enough.
The trainers are attentive, knowledgable, and amazing. Jaime and Vel so far and they are both extraordinary. Can’t wait to try others and to get to other locations. The workouts are focused and intentional and meant to leave you able to come back day after day (rather than totally wrecked). Alana is incredibly responsive as well as is the whole team. And people are focused but encouraging. Really cannot say enough good about it. Run to check it out!
By Taryn Lum on June 5, 2025 Verified by Google
I’ve been a member of F45 for over 2 years now. The varied workouts keep me engaged and challenged. The community makes me feel supported. I highly recommend F45 Sandy Springs. The management truly cares about your well being.
By CLAUDIA PATRICIA Roncancio on July 19, 2018 Verified by Google
F45 training in Sandy Spring is amazing. The workouts are incredible and always changing to keep it fresh. The best part of F45 are the trainers, and members.
They are incredibly knowledgeable about health and fitness and can certainly help you reach your fitness goals. also, helpful and so friendly that you feel like part of a family. It’s probably why the members all feel like a family too. Everyone is striving for a goal and F45 is making it happen for so many of us. Love this gym..
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