Business Hours
M-F 6am-8pm, Sa 7am-11:30am, Su 7am-10:30am (Sunday hours coming soon!)
Services
group training, strength training, cardio training, personal training, group workout
Year Established
2023
BFT Rockridge Verified by Yext
Listed In: Personal Trainers Service providers
Body Fit Training in Rockridge delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by… Body Fit Training in Rockridge delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us. Read more
BFT Rockridge
5151 Broadway, Oakland, CA
5151 Broadway, Oakland, CA
Additional Business Details