Business Hours
M-Th 5am-7pm, F 5am-6pm, Sa-Su 7am-1pm
Services
group training, strength training, cardio training, personal training, group workout
BFT Westport Verified by Yext
Listed In: Personal Trainers Service providers
Body Fit Training in Westport delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by… Body Fit Training in Westport delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us. Read more
BFT Westport
403 Post Rd E, Westport, CT
403 Post Rd E, Westport, CT
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