Business Hours
M-Th 5am-8pm, F 5am-6:30pm, Sa 9:15am-12pm, Su Closed
Services
group training, strength training, cardio training, personal training, group workout
southcongress@bodyfittraining.com
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Listed In: Personal Trainers Service providers
Body Fit Training in South Congress delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is… Body Fit Training in South Congress delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us. Read more
BFT South Congress
3801 South Congress, Suite 112-114, Austin, TX
3801 South Congress, Suite 112-114, Austin, TX
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