Business Hours
M-F 8am-6:30pm, Sa 8am-11:30am, Su Closed
Services
Massage Therapist, Gyrotonic, Orotpedic Massage
Specialties
Pilates Studio
Year Established
2002
Odile Movement & Bodywork Verified by Yext
Listed In: Pilates Studios, Massage Therapy
An intimate Pilates, Gyrotonic & HM Orthopedic Massage Studio Pilates : Individual sessions and small group Pilates classes. Individual sessions are tailored specifically to your body's needs and goals. Small Group classes (5 people max) offered at different levels. Challenge your core muscles… An intimate Pilates, Gyrotonic & HM Orthopedic Massage Studio Pilates : Individual sessions and small group Pilates classes. Individual sessions are tailored specifically to your body's needs and goals. Small Group classes (5 people max) offered at different levels. Challenge your core muscles while strengthening and lengthening your entire body. GYROTONIC © : GYROTONIC ® exercises are performed on custom-designed GYROTONIC® equipment. GYROTONIC ® is perfect for restoring joint health and mobility in a fun and unique way. Hendrickson Method Orthopedic Massage: The Hendrickson Method® Orthopedic Massage manual therapy is designed to loosen, lengthen, and hydrate muscles, ligaments, tendons, while restoring balance in your entire body. Read more
Odile Movement & Bodywork
742 Genevieve Street, suite d, Solana Beach, CA
742 Genevieve Street, suite d, Solana Beach, CA
Additional Business Details