Business Hours
Monday 04:45AM - 06:00PM
Tuesday 04:45AM - 06:00PM
Wednesday 04:45AM - 06:00PM
Thursday 04:45AM - 06:00PM
Friday 04:45AM - 05:00PM
Saturday 07:00AM - 10:00AM
Sunday 08:15AM - 10:00AM
F45 Training Ankeny Verified by Uberall
2405 Southwest White Birch Drive, #108, Ankeny, IA, 50023
Today 04:45AM - 06:00PM
Listed In: Gymnastics Lessons, Sporting Venues, Educational Development
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises… F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Read more
F45 Training Ankeny
2405 Southwest White Birch Drive, #108, Ankeny, IA
2405 Southwest White Birch Drive, #108, Ankeny, IA