Listed In: Fitness Clubs
"ISI Elite Training is a 50-minute, low-impact, high-intensity, strength-based workout. Each workout is designed and led by a certified coach giving you one-on-one attention within a team setting. We focus on simple, but dynamic movements that will help you burn fat, build muscle and gain both… "ISI Elite Training is a 50-minute, low-impact, high-intensity, strength-based workout. Each workout is designed and led by a certified coach giving you one-on-one attention within a team setting. We focus on simple, but dynamic movements that will help you burn fat, build muscle and gain both confidence and strength. Through functional movements, every ISI® workout is designed to target different muscle groups, deliver measurable results, and help you Train For Life." Hours: Mon: 05:00 - 10:30, 16:00 - 20:00 Tue: 05:00 - 10:30, 16:00 - 20:00 Wed: 05:00 - 10:30, 16:00 - 20:00 Thu: 05:00 - 10:30, 16:00 - 20:00 Fri: 05:00 - 10:30, 16:00 - 18:30 Sat: 08:00 - 10:30 Sun: 08:00 - 10:30 Read more