Business Hours
Monday 9:00am - 6:00pm
Tuesday 9:00am - 6:00pm
Wednesday 9:00am - 6:00pm
Thursday 9:00am - 6:00pm
Friday 9:00am - 6:00pm
Saturday 10:00am - 5:00pm
Sunday Closed
Year Established
2016
Listed In: Massage Therapy, Massage Parlours, Spas
Sukhveda Ayurvedic Wellness Center in Frisco, TX, is the finest Texas Ayurvedic wellness center. We provide authentic and holistic Ayurvedic treatments for clients throughout Dallas, Irving, and Plano. Our founder, Ritu Bhalla, has over 30 years of real world Ayurvedic experience and brings the… Sukhveda Ayurvedic Wellness Center in Frisco, TX, is the finest Texas Ayurvedic wellness center. We provide authentic and holistic Ayurvedic treatments for clients throughout Dallas, Irving, and Plano. Our founder, Ritu Bhalla, has over 30 years of real world Ayurvedic experience and brings the time-tested healing practices of Ayurveda to the modern world. Our center in Frisco TX is best known for real personalized Ayurvedic treatments in Frisco, TX, and the Dallas Metroplex for authentic therapeutic services such as Abhyanga (Ayurvedic massage), Shirodhara, Panchakarma detox programs, and Marma therapy. Whether you are looking for Ayurveda in Irving, TX, trustworthy Ayurvedic massage in Dallas, or a natural way to wellness through Ayurveda in Frisco, Sukhveda is your home for balance and renewing. Sukhveda Ayurveda is conveniently located in Frisco, TX and is an easy destination that serves the Dallas-Fort Worth Metroplex and is a destination for a traditional wellness center in Frisco, TX based on the ancient science of Ayurveda. We address everything from stress relief to chronic conditions—the treatments integrate mind, body, and spirit. Read more
By jennifer john on July 6, 2026 Verified by Google
My experience with Ritu was so wonderful.
I had neck and shoulder pain she gave me Shirodhara therapy warm herbal oil poured over my forehead , got relieved from my chronic headaches . She is flexible with appointments. Thanks Ritu for your service in Dallas Texas .
By Young Lee on June 30, 2026 Verified by Google
I went to Sukhveda because I'd been dealing with a lot of body pain and stress, and I wanted to try something different. I'd heard about Ayurveda before but had never actually experienced it, so I wasn't sure what to expect.
The entire experience was calm, welcoming, and very different from any other wellness treatment I've had. Ritu took the time to understand what I was feeling and explained the Ayurvedic approach in a way that was easy to follow.
The treatment itself was incredibly relaxing. I walked out feeling less tense, both physically and mentally, and for the first time in a while I felt like I had given my body a chance to slow down and reset. Even if you're new to Ayurveda like I was, Ritu makes you feel comfortable and takes the time to answer your questions.
If you're looking for a more natural, holistic approach to wellness rather than another quick fix, I'd definitely recommend trying Sukhveda.
By Laliya Agrawal on April 8, 2026 Verified by Google
I have had one consultation for my chronic acid reflux and two shirodhara sessions so far with Ritu Bhalla. Her recommendations on healthy eating and wellness were spot on. I have started seeing the benefits right away. The shirodhara experiences have been wonderful. It is helping me in lowering my stress level. Ritu is a wonderful person who you can easily communicate with and ask for advise. The environment at Sukhaveda is peaceful. The facility is clean and hygienic. I am glad I found her close to my neighborhood.
By P W on March 26, 2026 Verified by Google
I saw Ritu for a series of three abhyanga and shirodhara therapies. She was prompt, professional and very warm. And the therapies were outstanding. The shirodhara therapy in particular is amazing, like a form of meditation that leaves you at once alert and calm. If I could do that therapy every day, I would! By the end of the three days, I felt that my body and mind had been given a refresh. My skin had a new luster, and I was moving my body with more ease, because the oil made my skin feel so much better. My thoughts felt clearer. I would definitely recommend Ritu and her treatments to anyone looking to feel better and clear their mind.
By Anuradha Rangreji on March 21, 2026 Verified by Google
I had a wonderful experience with Dr Ritu, who provided Abhyanga and Shirodhara therapies for both my husband and me. The treatments were deeply relaxing and rejuvenating, we truly felt refreshed after each session.
In addition to the therapies, the doctor suggested some dietary changes that have made a noticeable difference in my overall health and sleep quality. I feel more balanced and energized since following the recommendations.
Overall, it was a very positive and healing experience, and I would highly recommend her
care to anyone looking to improve their well-being through Ayurveda.
By Hari on March 5, 2026 Verified by Google
I had a great experience at Sukhveda Ayurvedic. The therapists are very professional, knowledgeable, and genuinely care about their patients. The treatment was done with great attention and the entire process felt very authentic and relaxing.
The staff explained everything clearly and ensured I was comfortable throughout the therapy. The clinic environment is calm, clean, and well maintained, which adds to the overall experience.
I truly appreciate their Ayurvedic approach and the quality of care they provide. I would definitely recommend Sukhveda Ayurvedic to anyone looking for traditional and effective Ayurvedic therapies.
By Jessica DiFiore on February 18, 2026 Verified by Google
I had a truly calming and rejuvenating experience with Ayurvedic therapy at Suhkveda. I did the 90 minute Shirodhara & Abhyanga therapy. It was exactly what I needed to reset both mentally and physically.
The Abhyanga was wonderful, releasing tension and leaving my whole body relaxed and grounded.
The Shirodhara was deeply soothing the flow of warm oil helped quiet my mind and brought a sense of clarity and peace.
Dr. Ritu was compassionate, knowledgeable, and made me feel comfortable and cared for throughout the entire experience. You can tell she genuinely wants to support her clients’ well-being. I left feeling lighter, calmer, and more balanced.
I would highly recommend this therapy to anyone looking to reduce stress and reconnect with themselves in a holistic way. Be prepared to feel calmer than you could ever imagine!
By kanchan gupta on February 13, 2026 Verified by Facebook
I had been suffering from a dry cough and shortness of breath for nearly six months. My stress tolerance had dropped to zero, and my symptoms worsened with speaking, strong smells, or being in crowds. Allopathy specialists had exhausted their options and referred me to hospital research centers. That’s when I found Sukhveda.
Under Ritu ji's guidance, I took multiple sessions of Abhyanga and Shirodhara therapies and followed Ayurvedic diet and lifestyle changes that she recommended. My sleep quality improved, within about four weeks my cough was resolved, and I experienced significant relief from migraines.
I would highly recommend her for anyone who wants to heal naturally.
By Tanya Srivastava on February 3, 2026 Verified by Google
I had a wonderful experience here during my postpartum recovery. The Ayurvedic treatments were incredibly grounding and helped regulate my nervous system, along with easing body aches and restoring my energy after giving birth.
The practitioner were knowledgeable, caring, and very attentive to postpartum needs. I highly recommend this place to anyone looking for holistic, natural support.
By Nikki on December 27, 2025 Verified by Google
I’ve taken a few therapies at Sukh Veda, and the Ayurvedic treatments have been incredibly beneficial for my postpartum recovery. I felt deeply relaxed right after my very first session. Ritu thoughtfully tailors each therapy based on individual concerns, and I’ve never felt better. Every session is calming and rejuvenating, helping me release both mental and physical stress. I always leave feeling refreshed and balanced. I truly cannot recommend this place enough.
By deepti dhawan on September 30, 2025 Verified by Google
The place is very clean and quiet. The one can feel the calmness and peace at the center. I took postnatal and abhyanga massage therapies. Both were quite relaxing. Ritu ji is very good in explaining the need of the treatment. I recommend to visit this place
By Rajal B Shah, MD, Expert Urologic Pathology on August 20, 2025 Verified by Google
Dr. Ritu Bhalla is a competent, Knowledgeable and passionate Ayurvedic medical practitioner. I have been her patient for over 10 years. During every visit, she pays attention to details and takes personal interest. I highly recommend her without any reservations
By Srinivas Reddy on August 20, 2025 Verified by Google
I had such a pleasant experience at Sukhveda Ayurveda Center! I went in for Abyanga and Shirodhara treatments, and they were both amazing for restoring my energy balance. The atmosphere is so calming, and I instantly felt relaxed as soon as I walked in.
The provider is really knowledgeable and explained everything in a way that made me feel comfortable. The Abyanga massage melted away all my stress, and the Shirodhara was such a unique and refreshing experience—I left feeling lighter, more energized, and at peace.
By Suparna Ukey on July 19, 2025 Verified by Google
I have had a great experience with the Ayurvedic therapies and consulting with Rituji. The Shirodhara procedure feels nourishing and relaxing. I also recommend the consultation to get a wholistic treatment that Rituji recommends out of her years of Ayurveda practice.
The facility is clean and well maintained and appointments are on time.
By Kathleen Donovan on June 10, 2025 Verified by Google
Ritu was extremely kind and welcoming! I’ve been on a holistic health journey and she helped me to better understand why certain things were happening with body. She’s very knowledgeable, she provides you with variety, and genuinely wants to make sure you can implement her suggestions. I cannot recommend her enough!
By Sailaja Boyina on May 27, 2025 Verified by Google
Dr. Ritu is a highly skilled Ayurvedic practitioner with a deep understanding of natural healing. Her personalized, diet-based approach and genuine care make the healing journey smooth and effective. She treats every patient like family, offers unconditional support, and delivers lasting results. I highly recommend her for holistic and compassionate care.
By Karunasree Mudigonda on May 25, 2025 Verified by Google
I visited Ritu for a frozen shoulder and the experience was exceptional. After Just a few
Sessions, I felt a remarkable improvement and deep relaxation. Her knowledge and passion for Ayurveda therapy are truly impressive.
By mitali morvekar on April 24, 2025 Verified by Google
Got to know about Dr Ritu from my neighbor friend. She recommended Sukhveda as she got lot of health benefits from Ayurvedic treatments. Took Ayurvedic Consultation to start with & as prescribed by Doctor took Shirodhara session, fealt so relaxed & rejuvenated. I had lot of spring allergies itchy eyes and runny nose. Abhyanga (massage) was also provided before Shirodhara which made entire session so relaxing, I slept so good.
The aromatic oil smells refreshing. Cant wait to book for another session. She also provides with lot of webinar and in person sessions on womens health, self care, how to deal with seasonal allergies, stress management, diet plans etc.
By Sarah Veerani on April 2, 2025 Verified by Google
Ritu has years of experience and is a very skilled Ayurvedic practitioner. The Ayurvedic therapy, Abhyanga, has helped me significantly post-delivery. I rarely feel back pain anymore and my body feels much more relaxed. I highly recommend Ritu! The place is also very clean and always in tip-top shape.
By vinod reddy paduru on March 15, 2025 Verified by Google
Dr. Reetu has extensive knowledge in Ayurveda. Her treatments and dietary recommendations cured my digestive issues and improved my overall health. Highly recommend her clinic.
By Valerie Hope on December 22, 2024 Verified by Google
I love that Ritu uses organic oils for facials and massage instead of chemicals. My skin is more supple, my muscles more relaxed, and my mind more calm.
Bonus: Check out her seasonal cooking and aromatherapy classes. If you like Indian flavors, you'll really enjoy the food! It not only tastes good, but feels good to the body.
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