Movement Redefined

Movement Redefined

5.0

(30 Reviews)

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Listed In: Physiotherapy

5.0

30 Reviews

Write a Review
Connie Pumphrey

By Connie Pumphrey on July 23, 2026 Verified by Google

I can't say enough good things about Movement Redefined. Dr. Dante and Matt have been a huge part of my healing journey. After years of living in fight, flight, and/or freeze because of trauma, I had completely lost connection with my body. They have helped me learn how to move again in a way that feels safe and natural while understanding how closely physical and mental health are connected.

They genuinely care, listen, and meet you where you are. I'm so grateful for everything they've helped me regain! I highly recommend Movement Redefined to anyone looking for thoughtful, whole-person care!

Jen B

By Jen B on April 24, 2026 Verified by Google

I touched the table today!! Such a simple action and it seems silly to be excited about a simple action, but like many others, I have been through a multitude of PT cycles, MRIs, injections, acupuncture, cupping, massage, biofeedback, etc. over the past 9 years with minimal improvement and borderline acceptance of chronic pain.

It can be difficult to find someone who cares to listen and sees you as a whole person. I was skeptical but Matt convinced me to give it a try. Very different from anything I have experienced from day 1. Dante and Matt are simply amazing! Incredibly supportive and endless encouragement. There were days I came in with terrible pain and tears, but by the end of the session, I felt less pain, my hope was restored, and often I was at least smiling but often laughing! I have not had that with any past PT session.

I encourage everyone to take a chance and invest in themselves by coming here. I have been coming since October 2025 and am incredibly thankful that they had the courage and vision to move outside the typical healthcare PT model. Thank you for being a part of my journey and helping me to touch the table!🙌❤️

Bethany Leone

By Bethany Leone on February 28, 2026 Verified by Google

I can’t say enough good things about Movement Redefined. From the moment you walk in, Dr. Dante and Matt create a welcoming, positive environment that immediately puts you at ease. You never feel like just another appointment. You truly feel seen, heard, and supported.
What sets them apart is how deeply they understand the body and how everything connects. They don’t just address pain or limitations; they help you understand why your body is moving the way it is and give you the tools to create real, lasting change. Every session feels like a collaboration, with both of them bringing ideas, techniques, and education together in a way that makes the experience incredibly personal.
I leave every session with an “aha” moment and practical strategies I can immediately apply in my daily life, not just for workouts, but for everyday movement. As a teacher, learning how to move better while transitioning to the floor with students, walking stairs, or simply getting through the day without discomfort has been transformative.
Movement Redefine isn’t just physical therapy or fitness coaching, it’s learning how to move through life better. I consistently leave feeling stronger, more confident, and empowered in my own body.

Lee Mears

By Lee Mears on February 20, 2026 Verified by Google

After 30 years in the Navy and working with a lot of Navy physical therapists along the way I can tell that Movement Redefined is in another level.

The staff is incredibly knowledgeable, but what really stands out is how much they actually care. They listen. They ask the right questions. They take the time to understand what’s really going on instead of just running you through a routine.

I’ve worked with Navy PTs for most of my adult life, and the depth of understanding here has honestly exceeded my past experiences. Every session feels tailored to me, not generic. They focus on fixing the root cause, not just chasing symptoms.

I have full confidence in their ability to help me get back where I want to be. If you’re serious about getting better and want a team that truly knows what they’re doing, Dante and Matt at Movement Redefined is exactly who you need.

Alexandra Westfall

By Alexandra Westfall on February 17, 2026 Verified by Google

Very grateful to have found Dante and Matt at Movement Redefined! I enjoy being active - walking, running, cycling, soccer, etc. - and they help keep me moving safely and efficiently! Working with them has given me knowledge and body awareness that has minimized (almost eliminated) knee pain, and has helped me prevent injuries in sports and in daily life. Both of them are wonderful people, great listeners/observers, and athletes themselves which makes every visit educational and enjoyable!

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Movement Redefined 5.0 out of 5.0 based on 30 user reviews.

Movement Redefined
316 Constitution Dr, Virginia Beach, VA
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