Business Hours
Monday 9:00am - 4:00pm
Tuesday 9:00am - 4:00pm
Wednesday 9:00am - 4:00pm
Thursday 9:00am - 4:00pm
Friday 9:00am - 3:00pm
Saturday Closed
Sunday Closed
Pilates & Power by Krista
Listed In: Pilates Studios
Krista is a certified Pilates instructor, specializing in Reformer, mat, chair, barrel, Cadillac, and tower techniques. She provides personalized Pilates sessions to improve strength, flexibility, and balance. As a certified Personal Trainer, Krista creates customized fitness assessments and… Krista is a certified Pilates instructor, specializing in Reformer, mat, chair, barrel, Cadillac, and tower techniques. She provides personalized Pilates sessions to improve strength, flexibility, and balance. As a certified Personal Trainer, Krista creates customized fitness assessments and training programs to meet individual goals. A Registered Holistic Nutritionist, she offers expert nutrition counseling to support overall wellness. Krista is also CPR certified and a CPR course provider, ensuring safety in every session. Read more
Pilates & Power by Krista
3105 Unity Dr, Unit 16, Mississauga, ON
3105 Unity Dr, Unit 16, Mississauga, ON