By Sandy G on May 21, 2026 Verified by Google

I can't say enough about Limitless. I came to them with a frozen shoulder and was in excruciating pain. They got me out of pain first, then worked the plan from there to get me mobile again, out of pain and now I'm doing pretty much anything. I'm working out now with Limitless Fit and they take into consideration building up my shoulder. They work together as a team. And the people are AMAZING! I came in feeling SO bad and they showed me the kind of care I really expect from other providers and rarely get. They're ONE OF A KIND. :-)

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By Paul Lango on March 20, 2026 Verified by Google

Doctor Samantha Hjelmar has helped me tremendously in my recovery from prostate cancer. She is a credit to her profession. She is also a people person. She took extra time to hear about any concerns I had. I would highly recommend Dr.Hjelmar to any patient suffering from pelvic issues.

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By Heather Owens on March 5, 2026 Verified by Google

Katie, and then Samantha came in, worked wonders and were very thorough on their plan for me and so knowledgeable. They both created a great and safe atmosphere!
Could never recommend enough!

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By Barb V. on February 12, 2026 Verified by Google

I sought out someone in the Greenville area who could address lymphatic drainage for swelling in my legs for about a month, gradually worsening as time went on. After assessing and measuring my legs, it was obvious to Katie & Samantha that an aggressive compression treatment regimen should begin that day. I’ll admit that I was a bit overwhelmed at the idea of having to keep my legs wrapped in compression dressing every day, all day and night (except showering), but it was the right call. I subsequently had venous ultrasound of both legs and was diagnosed with venous insufficiency. My doctor said that because Katie & Samantha acted on it so quickly, I would likely have great success with managing it. I am now wearing medical grade compression garments (socks) and have had no measurable swelling.

Katie and Samantha are well educated in all aspects of therapy, systems of the body, physical function, mobility and balance. I’m sure their knowledge extends deeper, but I’ve been able to benefit from these specific areas. They are also pelvic floor specialists, and I was able to have that assessed, as well as movement, posture and balance, and given home exercises for all. I progressed out of the leg compression quickly because it was caught early, and I’m no longer overwhelmed, have a better understanding of all the things bothering me physically, and forever grateful to now call them my therapists, and will utilize them in the future as needed! I highly recommend them, so don’t hesitate to make that appointment. You will not be sorry you did!

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By Sharon Hall on February 12, 2026 Verified by Google

Thanks to Dr. Sam’s treatment plan for knee pain, I am not only walking and doing strength training without pain but actually able to run again. I had enough pain prior to this that I had doubts about being able to walk or hike for exercise. I highly recommend Limitless Therapy and wellness.

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By Addie Hawkins on November 1, 2025 Verified by Google

I tore a ligament in my foot last year and did my pt with Limitless. I love the dedication and passion they show here! Kaipo was a huge part of the process. He was encouraging and knew how to cater the pt so that I would enjoy it. I recommend Limitless and Kaipo to anyone who wants to recover properly especially serious athletes.

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By Claude J on October 19, 2025 Verified by Google

Limitless fitness is an entire paradigm shift not only for the body but also the soul Jay understands that God gave us everything we need and that we must treat our body like a temple! Limitless fitness includes, Circuit training, mobility, longevity, perseverance, and outstanding performance no matter what the age is ! Most older people think they can’t workout anymore well Limitless Fitness proves them wrong !!

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By K Sturgis on October 8, 2025 Verified by Google

Jay Brown and the rest of the team at Limitless Therapy are fantastic. Jay’s thorough understanding of both kinesiology and nutrition has me feeling the best I have (albeit sore after his workouts) felt in years. His is not a “get fit quickly” system but rather a building blocks approach. STRONGLY recommend checking this team out

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By Jeff Meyler on September 27, 2025 Verified by Google

The treatments I received were very good but my experience was about 15-20 min of treatment with 40 min of assessment. At $265 an hour this is unreasonable. They told me I needed to be there twice a week. $530/week??

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By Hannah King on November 14, 2024 Verified by Google

I have seen *lots* of different caregivers for chronic back pain over the years and Kaipo is among the best ever. He came to my house after I suffered an injury and was extremely thorough in assessing & responding to the issue that caused it. This man understands how the body works and is also personable and respectful of the patient. I was impressed both with his knowledge & his kindness. Highly recommend this practice!

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By Indie Stanley on September 25, 2024 Verified by Google

I had the pleasure of working with Dr. Sam Recinos for my physical therapy needs. He was very professional, kind, and attentive from start to finish. With each session he gave his undivided attention, making me feel like I was his only patient. Exercises were provided for me to do at home and they continue to be effective. I feel like every effort was made to relieve my discomfort, resolve my limitations and get me back to my active life. I would certainly recommend Sam and Limitless Therapy and Wellness!!

-Indie Rush

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By Michele Edwards on December 31, 2023 Verified by Google

I have been very pleased with my experience with Katie at Limitless Therapy and Wellness. She genuinely cares about you as a person. You’re not just a “client” or a number. She listens closely to everything you say and customizes a program that is specific to your particular needs, while also taking into account your limitations and even personality style. She understands that emotional health plays a large role in physical well being and addresses the whole person in the planning process.

Katie also is very good at encouragement. She celebrates every achievement, no matter how small. She makes you feel proud of yourself and the progress you are making, regardless of where you are starting at in your health journey.

I am currently midway through my program and have been very impressed with the huge progress I have made so far. My symptoms have greatly reduced, and I feel stronger than I have in years. Katie created a program for me that is effective and, more importantly, actually do-able for me with my limitations. This is definitely one of the best decisions and investments I have made in myself. I am so glad that I did.
I would absolutely recommend Katie to anyone who is looking for guidance in the area of pelvic health!

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By Linda Perkins on December 29, 2023 Verified by Google

Dr. Katie is an amazing therapist! She recently did a dry needling session on me for issues with my neck mobility and back. I had never had this type of therapy before, yet Katie walked me through each step, explaining the benefits of each needle location, putting me at ease with her calm presence and confident knowledge. She listens attentively, and educates her patients well, with grace and creativity. Cannot recommend her enough!

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By Jen Drewes on December 17, 2023 Verified by Google

Dr. Katie was amazing to work with throughout my pregnancy and I will continue to see her since having my baby for postpartum recovery. She was so crucial in helping me stay active and as pain-free as possible while pregnant in addition to prepping my body for delivery as well. She is compassionate and genuinely cares for her patients during the appointments as well as outside of appointments making sure to check in and provide assistance however possible. I can't recommend Dr. Katie and Limitless Therapy enough!

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