Business Hours
Monday 10:00AM - 09:00PM
Wednesday 10:00AM - 09:00PM
Thursday 10:00AM - 09:00PM
Friday 10:00AM - 09:00PM
Sunday 10:00AM - 09:00PM
Languages
English, Arabic
Dali Counselling Verified by Uberall
Listed In: Therapy and Counselling
Monira offers comprehensive, evidence-based psychotherapy with a focus on individualized care that honours each client's unique strengths, challenges, and cultural context. Her integrative approach draws from Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and Mindfulness-Based… Monira offers comprehensive, evidence-based psychotherapy with a focus on individualized care that honours each client's unique strengths, challenges, and cultural context. Her integrative approach draws from Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and Mindfulness-Based Interventions (MBI), ensuring treatment is thoughtfully adapted to align with personal goals and preferences. Central to her practice is the development of a strong therapeutic alliance, grounded in empathy, authenticity, and unconditional positive regard. Interventions may include cognitive restructuring, mindfulness practices, emotion regulation training, and role-play techniques to enhance interpersonal effectiveness. Monira is dedicated to providing a safe and supportive therapeutic environment where clients can engage in meaningful self-exploration, strengthen resilience, and achieve sustainable growth and positive change. Read more