Business Hours
M 8:30am-10am, Tu 9am-5:45pm, W 8:30am-5pm, Th 7am-5:45pm, F 9:30am-10:30am, Sa 9am-10:30am, Su 10am-12pm
Accepted Payments
American Express, Android Pay, Apple Pay, Cash, Discover, MasterCard, Visa
Empower Yoga and Mindfulness
Listed In: Yoga Studios Studios, Medical Clinics Place, Religious Organizations Place
Empower Yoga and Mindfulness is a Grover Beach yoga studio offering public classes, private therapeutic sessions, breathwork, and mindfulness practices supported by neuroscience. We serve individuals, organizations, and community groups across SLO County with accessible, science-informed movement… Empower Yoga and Mindfulness is a Grover Beach yoga studio offering public classes, private therapeutic sessions, breathwork, and mindfulness practices supported by neuroscience. We serve individuals, organizations, and community groups across SLO County with accessible, science-informed movement designed to support nervous system regulation, resilience, and emotional well-being. Owner Robyn brings over 20 years of yoga experience and a graduate background in Educational Psychology, specializing in trauma-informed yoga, pain science, and neuroplasticity. Se habla español—clases disponibles en español. Read more
Empower Yoga and Mindfulness
775 West Grand Avenue, STE H, Grover Beach, CA
775 West Grand Avenue, STE H, Grover Beach, CA