Business Hours
Monday 6:30am - 7:00pm
Tuesday 9:00am - 7:30pm
Wednesday 6:30am - 7:00pm
Thursday 9:00am - 7:00pm
Friday 6:30am - 2:00pm
Saturday 7:00am - 2:00pm
Sunday Closed
Year Established
2020
Listed In: Yoga Studios, Pilates Studios
Insumataq Studio, located in Auburn, CA, offers a transformative experience, focusing on holistic wellness by harmonizing body, mind, and spirit. The studio provides a variety of classes, workshops, and inclusive healing services, rooted in ancient Andean wisdom, aiming to empower individuals to… Insumataq Studio, located in Auburn, CA, offers a transformative experience, focusing on holistic wellness by harmonizing body, mind, and spirit. The studio provides a variety of classes, workshops, and inclusive healing services, rooted in ancient Andean wisdom, aiming to empower individuals to embrace self-awareness and personal growth. Read more
By Erica Wilmoth on February 27, 2026 Verified by Google Insumataq Studio
Insumataq Studio offers a wide variety of classes and is bringing together a beautiful community. Jenny the owner is very knowledgeable. Kendra who leads a Pilate Yoga blend class gives a great pilates work out with a balance of heartfelt yoga and intentional practice class on Mondays.
By Cassidy North on September 15, 2025 Verified by Google Insumataq Studio
I attended a breathwork session with Ellie at Insumatic. It was one of the most transformative healing experiences I've ever experienced! Her ability to hold space and guide my journey where it needed to go was very enlightening. I'll definitely be back!
By Devie Rollison on May 1, 2025 Verified by Google Insumataq Studio
From the moment I arrived, I felt safe, seen, and supported. The space is warm, welcoming, and thoughtfully designed to help you drop out of your busy mind and reconnect with your body.
You are guided with so much care, presence, and intuition. I’ve never felt pressured or judged, only gently invited to explore, release, and heal at my own pace. Every session leaves me feeling more grounded, open, and alive.
If you’re looking for a place to deepen your mind-body connection, heal old patterns, or simply gift yourself real, embodied care, I can’t recommend this studio enough.
By Anne Maxwell on April 27, 2025 Verified by Google Insumataq Studio
Best way to finish a 100 mile race was to go from the finish line to the open doors of Insumataq Studio! What a welcoming community of healers. đź’ś Thank you for your respite, your stretches, and your warmth of spirit. Highly recommend this business!
By Angie Manson on April 27, 2025 Verified by Google Insumataq Studio
The Insumataq Studio has absolutely everything you could need or want on your physical and spiritual journey. Thank you Jen for providing such a lovely environment for people to have not only a space for healing, but for a welcoming community to grow with as well.
By Chris Cheshire on April 24, 2025 Verified by Google Insumataq Studio
First and foremost this is an amazing community space! The entire Insumataq team is dedicated to helping each person reach their highest potential, through movement, meditation, self care/awareness and so much more.
If you are an individual who has practiced yoga or pilates for years & years or are thinking about attending your very first class; Insumataq is the community space for YOU!
Not only will you find a loving & caring team to help guide you on your journey, but you’ll also find the love & care within you along the way.
One of my absolute favorite things to do at Insumataq is to practice breath work and blindfold movement. This practice has had (and continues to have) so many positive impacts on my life; both as an avid runner and as a person pursuing self love & care.
By Natalie Furtado on April 23, 2025 Verified by Google Insumataq Studio
As a daily yoga practitioner, it's always exciting finding something new and special! I took a blindfolded class with Katie and it was awesome. We did somatic movement and were guided into a hypnotic state, and flowed without the use of our vision etc. It was a one of a kind experience that I left feeling very grounded and relaxed. I highly recommend giving this studio a shot- it's truly unique!
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