Business Hours
Monday 1:00pm - 6:00pm
Tuesday 1:30pm - 7:00pm
Wednesday 9:30am - 5:30pm
Thursday 11:00am - 5:00pm
Friday 10:00am - 4:00pm
Languages
English
Year Established
2020
Roots & Wings | Alison Litchfield
Listed In: Yoga Studios
Discover embodied alignment with Alison Litchfield in Boulder, Colorado. Guided by her "Roots & Wings" philosophy, Alison weaves yoga therapeutics, Rolfing® Structural Integration, and somatic education to cultivate harmony between body and mind. As a certified Rolfer and somatic practitioner, she… Discover embodied alignment with Alison Litchfield in Boulder, Colorado. Guided by her "Roots & Wings" philosophy, Alison weaves yoga therapeutics, Rolfing® Structural Integration, and somatic education to cultivate harmony between body and mind. As a certified Rolfer and somatic practitioner, she guides clients through somatic healing that honors the deep intelligence of tissue and nervous system. Through structural integration bodywork and somatic practices, Alison creates space for those navigating trauma, anxiety, and restriction to return home to themselves. Beyond private sessions, offerings include 200-Hour Yoga Teacher Training, community classes, and midlife mentoring for women. Read more
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