4.9 
Business Hours
Monday 10:00am - 4:00pm
Tuesday 10:00am - 7:00pm
Wednesday 10:00am - 5:00pm
Thursday 10:00am - 7:00pm
Friday 10:00am - 3:00pm
Saturday Closed
Sunday Closed
MYTyoga
Listed In: Psychologists
MyTyoga provides compassionate, trauma-informed psychotherapy in Ontario, helping adults navigate anxiety, trauma, stress, grief, emotional overwhelm, relationship challenges, and major life transitions. Led by Registered Psychotherapist Michelle Peddle, MyTyoga offers a warm, supportive, and… MyTyoga provides compassionate, trauma-informed psychotherapy in Ontario, helping adults navigate anxiety, trauma, stress, grief, emotional overwhelm, relationship challenges, and major life transitions. Led by Registered Psychotherapist Michelle Peddle, MyTyoga offers a warm, supportive, and non-judgmental space where clients can safely explore their thoughts, emotions, and lived experiences while working toward lasting emotional well-being. Rather than focusing solely on symptom management, therapy at MyTyoga addresses the underlying patterns contributing to emotional distress. Michelle integrates evidence-based psychotherapy with holistic approaches, including somatic therapy, mindfulness, yoga-informed practices, and Compassionate Inquiry®, creating personalized treatment plans that honor each client's unique experiences and goals. This integrative approach helps clients strengthen nervous system regulation, improve emotional resilience, deepen self-awareness, and foster meaningful, sustainable healing. Online psychotherapy sessions are available throughout Ontario, making professional mental health support accessible from the comfort and privacy of your own home. Whether you're struggling with burnout, chronic stress, unresolved trauma, low self-esteem, or simply seeking greater clarity and personal growth, MyTyoga provides compassionate guidance tailored to your individual needs. Committed to creating a safe therapeutic relationship built on trust, empathy, and collaboration, MyTyoga empowers clients to reconnect with themselves, develop healthier coping strategies, and move forward with greater confidence, balance, and emotional well-being. Every therapeutic journey is approached with respect, curiosity, and care, helping clients create meaningful and lasting change at a pace that feels right for them. Read more
By Melanie Samaroden on April 9, 2020 Verified by Google MYTyoga
Michelle has a beautiful presence. She teaches a classic style, which I haven't experienced before in my 20 years of practicing yoga. She truly believes in what she is teaching and that through yoga, she can help others.
By Danielle Morrison on March 10, 2020 Verified by Google MYTyoga
MYTyoga is my favorite! I have enjoyed yoga with Michelle for a couple of years now, when I first started I knew nothing about yoga and Michelle was so knowledgeable and friendly, she made it easy to learn and develop my practice. I have participate in the hatha yoga series, and attended a vision board workshop. I love it there so much, my husband and I went for a couples yoga session! I love the atmosphere of the studio and I look forward to learning so much more from her~
By Tina Poplawski on May 23, 2019 Verified by Google MYTyoga
Finding Michelle in my area after moving here from Toronto has been a godsend. I have always been curious about Kundalini Yoga. To find a beautiful, warm, inviting studio like Michelle’s, offering this approach to yoga, is an ongoing blessing in my life here in Tiny, ON.
Kundalini Yoga has ignited my heart with beautiful chants, breathing exercises, magical postures that combine breath work with the chants. As well she has attracted a dedicated, kind and compassionate yoga community. Who could ask for anything more.
Kundalini Yoga has helped to create a sense of calm in the many storms that come my way. It helps still my racing mind. It has generated moments of pure joy. It is a beautiful, spiritual, richly layered practice and one I wish to continue for the rest of days.
My deepest thanks to Michelle who is a generous, open hearted, honest and unpretentious teacher...a gift to our community đź’ť.
By Shelby-Lynn Dunbar on June 30, 2017 Verified by Google MYTyoga
2 months ago I decided to try Hatha Yoga for the first time with Michelle. I had always been interested in the idea of yoga but never gone to a class. Michelle instantly made me feel welcome and comfortable, as she has a very warm and caring personality. She was very good at explaining different aspects of yoga and the poses. Every class was something different, there was a lot of variety, which I really enjoyed! She also makes classes focused on different aspects you would like to work on (i.e. balance, de-stress). Michelle has allowed me to have a new love for Hatha Yoga, which I'm very thankful for! I plan to continue to have yoga as part of my life for the benefits of body and mind. Thank you Michelle for being an awesome teacher and showing me how awesome yoga is!
By Kijiji User on June 8, 2016 Verified by Google MYTyoga
If you want real yoga, not aerobics or elite stretching, go see Michelle! She is the real deal. Her knowledge and the way she treats her students reflect a deep understanding and embodiment of yoga. She is very humble, intuitive and always listens carefully to her students, modifying the class to what we need. Her kundalini class always works, whether it is for digestion, posture, or relieving stress etc. I can't say enough good things - she is a real secret gem in the area.
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MYTyoga 4.9 out of 5.0 based on 18 user reviews.
MYTyoga
94 Macey Bay Rd, Georgian Bay, ON
94 Macey Bay Rd, Georgian Bay, ON
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