Business Hours
Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 08:00 - 12:00
Listed In: Personal Trainers
Timber & Steel is a personal training gym in Nampa, Idaho, built for people who want real coaching, not just access to equipment. We specialize in personal training and semi-private training, with nutrition coaching and small group classes available as your confidence and fitness grow. Every member… Timber & Steel is a personal training gym in Nampa, Idaho, built for people who want real coaching, not just access to equipment. We specialize in personal training and semi-private training, with nutrition coaching and small group classes available as your confidence and fitness grow. Every member starts with one-on-one coaching so we can meet you where you are and build a plan that fits your real life. No fads, no gimmicks, no pressure. Just honest guidance from coaches who listen first and help you build strength, confidence, and consistency that lasts. If you're tired of guessing and ready for a clear path forward, book a free intro and let's talk. Read more