Business Hours
Monday 09:00 - 12:00, 14:00 - 18:00
Tuesday 09:00 - 12:00, 14:00 - 18:00
Wednesday 09:00 - 12:00, 14:00 - 18:00
Thursday 09:00 - 12:00, 14:00 - 18:00
Friday 09:00 - 12:00, 14:00 - 18:00
3670 Groveland Rd, Ste. E, Ocean Springs, MS, 39564
Today 09:00 - 12:00, 14:00 - 18:00
Listed In: Yoga Studios
Selah Pilates and Wellness is dedicated to helping you achieve holistic well-being through mindful movement and strength building. We offer expert-led Reformer, Mat, and Private Pilates classes in Ocean Springs, Mississippi. Our experienced instructors provide personalized attention and guidance to… Selah Pilates and Wellness is dedicated to helping you achieve holistic well-being through mindful movement and strength building. We offer expert-led Reformer, Mat, and Private Pilates classes in Ocean Springs, Mississippi. Our experienced instructors provide personalized attention and guidance to support your wellness journey, whether you're recovering from an injury, improving athletic performance, or seeking to move with more ease and strength. We believe in the power of Pilates to transform the body and mind, promoting strength, balance, flexibility, and inner harmony. Read more