By Ashlee Lowder on July 16, 2026 Verified by Google

I just started coming here a few weeks ago after I decided I needed to get out of my house and find something to do specifically for me, not work or my daughter's running around, and I fear I am obsessed! Everyone has been so nice, both instructors and other people in the classes. I'm seriously introverted so it's hard for me to just walk up and talk to strangers but there's so many nice people who will come up, welcome you to the class, and say hey. They've welcomed me back each time I've come and it's been amazing. Add on top of that, I enjoy the classes and I always thought I would hate group exercise classes because I thought I'd be self conscious. Any of those feelings quickly disappear once the class starts. I liked that there wasn't a membership to join so you could try it again 100% actually no strings attached with no one hounding you to join. But after just a few times, I knew this place was worth supporting by attending and financially. I highly encourage giving them a try!

By CTTV on July 7, 2025 Verified by Google

Solidly the best fitness experience I have had in a while! The focus was on mind and body being in harmony, with a huge focus on your mental state. So far, I have done Human Reformer Pilates, Yoga Faith, and REV+FLOW. All of the classes were wonderful, but I especially loved Yoga Faith! They have the option of joining the class online as well. They do not have memberships, you just drop in for a class, and the cost is a $5 donation. I already adore them!

By Rebecca DeYoung on September 11, 2024 Verified by Google

A fabulous studio with a friendly, non-judgemental atmosphere. My husband and I have been going to the Pop Pilates classes on Tuesday nights and Devon is the BEST 🤍 I haven’t tried any of their workshops/Bible studies yet, but they look so fun and I’m so glad they are offered! ♾️/5 stars!!

By Karen Harrison on July 7, 2022 Verified by Google

I love being a member of this studio; it has changed the way I think about exercise and more importantly, myself. Not only do we work out our bodies and realize the privilege it is to move, we also work out our heart and mind to keep focused on the Creator of our bodies. I am truly thankful for this relationship and really enjoy the variety of classes. The instructors are amazing and care so much about what they are here to do. Working out is something I NEVER thought I would enjoy!!! THANK YOU LMB!!

By Natalie Bassie Cross on May 4, 2022 Verified by Google

What makes this studio so special is that its not a studio focused on "weight loss", sure if thats what you are looking for you will it, BUT this studio is focused on building strong bodies and healthy souls. I have grown to love my body through seeing how it truly can be in classes like Barre & Rev&Flow. I loved Barre so much I got a certification in it! The drop in rate is incredibly affordable and all the women are so welcoming and inclusive. I have built some great friendships here too! Do not miss out!