Business Hours
Monday 10:00am - 5:30pm
Tuesday 10:00am - 5:30pm
Wednesday 9:00am - 5:00pm
Thursday 10:00am - 5:30pm
Friday 10:00am - 5:30pm
Accepted Payments
cash, personal cheques
Languages
English
Year Established
2010
ThinkLife Coaching
401 Bay Street, 1600, Toronto, ON, M5H 2Y4
Listed In: Nutritionists
Each client has unique needs. Kasandra does not practice a one size fits all approach to health and wellness coaching. Her practice is collaborative, supportive and client-centered. It is a creative, dynamic partnership between the client and life coach that combines action, with accountability, to… Each client has unique needs. Kasandra does not practice a one size fits all approach to health and wellness coaching. Her practice is collaborative, supportive and client-centered. It is a creative, dynamic partnership between the client and life coach that combines action, with accountability, to create practical solutions. <p> Coaching is not therapy. Coaching is future-oriented and focused on solutions; it is not focused on the past or on problems. It is about the client and life coach working together to create action-oriented strategies for lifestyle change and goal attainment. <p> ThinkLife Coaching provides practical solution-focused strategies tailored to your health and wellness goals: <p> > Nutrition and lifestyle counselling > Diet and weight loss management > Mindful living > Goal setting, building confidence and self-esteem > Wellness seminars and workshops <p> Kasandra specializes in supportive, solution-focused approaches personalized to your health recovery needs: <p> > Facilitating health behaviour change > Recovery support for individuals who have suffered from illness or injury > Managing transitions in life, including healthy aging > Stress and pain management <p> Coaching and counselling services can be done in person or by telephone, depending on the client’s needs. Kasandra’s coaching and health and wellness services are available by appointment only. You pay one fee for each session. Read more
ThinkLife Coaching
401 Bay Street, 1600, Toronto, ON
401 Bay Street, 1600, Toronto, ON