Body Buster Fitness® classes are crafted to keep you moving and push your activity level higher every session. Body Buster Bootcamp® delivers a complete full-body workout through a balanced mix of training styles such as HIIT, strength training, core conditioning, endurance work, circuits, drills,… Body Buster Fitness® classes are crafted to keep you moving and push your activity level higher every session. Body Buster Bootcamp® delivers a complete full-body workout through a balanced mix of training styles such as HIIT, strength training, core conditioning, endurance work, circuits, drills, obstacle courses, yoga, Tabata, partner exercises, team training, and more.
Our distinctive program design uses a wide range of equipment to make every class challenging and unique. Equipment may include kettlebells, medicine balls, battle ropes, skipping ropes, equalizers, power logs, ab wheels, foam rollers, resistance tubing, exercise balls, and more. Read more