Listed In: Personal Trainers Service providers, Medical Clinics Place
Sand & Steel Fitness is Alexandria's coaching-first personal training and fitness gym. Owner-operated by credentialed coaches Paul Roberts (30+ certifications) and Dawn Anderson (20+ certifications), we offer 1-on-1 Personal Training, small-group Fitness Classes — including Foundations,… Sand & Steel Fitness is Alexandria's coaching-first personal training and fitness gym. Owner-operated by credentialed coaches Paul Roberts (30+ certifications) and Dawn Anderson (20+ certifications), we offer 1-on-1 Personal Training, small-group Fitness Classes — including Foundations, Performance, and HYROX Classes as an Official HYROX Training Club — plus Open Gym, Rehab Training, mobility coaching, and Nutrition Coaching. Classes stay small (typically 4–8) so every member gets real coaching attention. We specialize in strength, technique, rehab, and long-term mobility in a clean, climate-controlled facility with showers, towel service, free parking, and easy Van Dorn Metro access. Read more
Business Hours
M-F 5am-11am, 4pm-8pm, Sa 8am-12pm, Su 8am-12:30pm
Accepted Payments
Check, Invoice, MasterCard, Visa
Services
Personal Training, Fitness Classes, HYROX Classes, Open Gym, Rehab Training, Mobility Training, Nutrition Coaching, Jump Start, Starter Pack, InBody Scan, Corporate Wellness
Year Established
2013
getstrong@sandandsteelfitness.com
