F45 London Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will... Read More about F45 Training Hyde Park Canada

In August of 1985 Fitness Forum officially opened its 39,000 square foot facility.State-of-the-art cardio machines so you can burn more fat in less time. Full range of free-weights to build lean muscle and accelerate your metabolism. Top-of-the-line weight machines to make your workouts both safe and effective. Professional, knowledgeable on-site staff to answer your every fitness and nutrition question. Clean,... Read More about Fitness Forum London

F45 Training Westbend is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More about F45 Training Westbend