Training Wheels Fitness is a small, female owned and operated business located in Ottawa, Ontario. We offer a wide variety of services, including fitness classes, yoga, personal training, nutrition counselling, exercise rehabilitation, menopause fitness counselling & guidance, wellness services and corporate fitness. We work with all levels of fitness to create plans to help you achieve your goals, while mentoring... Read More about Training Wheels Fitness

Aqua-Tots Swim School in Orléans provides year-round swimming lessons for kids of all ages, including swim lessons for babies and toddlers. Our world-renowned swimming instruction and “safety first, fun every second” approach features certified swim instructors, a family-friendly environment, and state-of-the-art facility with a cozy 90° pool. Aqua-Tots serves more than 150 communities worldwide and is trusted by parents to... Read More about Aqua-Tots Swim School Orléans

F45 Ottawa Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will... Read More about F45 Training Bank Street West