TidalHealth Adult Fitness programs are designed to improve your level of aerobic fitness and increase balance, strength, endurance and mobility. The programs are for individuals with or without cardiac or pulmonary medical history. Adults age 18 and up are welcome. A physician referral is required and will be obtained by our staff.

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TidalHealth Adult Fitness, Ocean Pines

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Personal Trainers

11101 Cathage Road, Berlin, MD 410-912-6108

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