Business Hours
Monday 05:00AM - 01:00AM
Tuesday 05:00AM - 01:00AM
Wednesday 05:00AM - 01:00AM
Thursday 05:00AM - 01:00AM
Friday 05:00AM - 01:00AM
Saturday 07:30AM - 10:30AM
Sunday 07:30AM - 11:00AM
Services
Personal training, Group Fitness
Listed In: Gymnastics Lessons, Sporting Venues
F45 Training South Hills is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. Classes are developed and scalable for any fitness level, whether you are… F45 Training South Hills is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. Classes are developed and scalable for any fitness level, whether you are just starting your fitness journey, or a former collegiate athlete. F45 Training is here to bring you the world's most innovative workout in a group fitness enviornment with certified personal trainers. Team Training, Life Changing! Read more